One piece integrated goal cup and pants combination with second smaller cup underneath. You can wear these alone or use hockey socks with them because the have the velcro thigh connectors for socks. Size is accurate maybe a bit tight but comfortable. A bit of a tug of war to put on and the waist band tends to roll up. Has held up well for 3 months of playing 2-3 times a week. The fact that it's one piece integrated means it's hard to leave something behind unless you leave the whole thing behind. Washes up easily and dries well. I just wish the outer cup were attached on the low point with stitching and not Velcro but I fixed that. A bit pricey but a good goalie cup, secondary cup and sock jock pant cost a lot more separately.