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Score100goals Pre-Game Habits of Pro Hockey
How to create visualizations (mini-movies) to instill more confidence before stepping onto the ice Why your pre-game stretching routine may be making you physically weaker before the game even begins How to control you emotions immediately using an anchor How to use a breathing pattern to eliminate anxiety before a penalty shot What to eat/drink before, during, and after a game for optimal performance How a routine dials in your focus and gets rid of distractions What to eat when the bus stops at fast food restaurants, so your game performance is not affected
Average Rating:
(1 Review) 1
Rating Snapshot (1 review)
5 stars
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1 out of 1(100%)reviewers would recommend this product to a friend.
Customer Reviews for Pre-Game Habits of Pro Hockey
Review 1 for Pre-Game Habits of Pro Hockey
Date:8/22/11
Overall Rating
Design
5
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Features
5
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Performance
5
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Value
5
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JaLo
Skill Level: Intermediate
Frequency: 1 time per week
Gender: male
Interest: Ice
Best Description: Player
Very Different Book
Pros: Helped improve my game
I really enjoyed this book because it was a different approach than most others. The author is very honest in his shortcomings and how he improved as a player and person. The book goes through all kinds of preparation, mentally and physically, for playing intense hockey. The visualization chapter is fantastic. A lot of the other stuff I tried and didn't do much because I just love to go out and play and have a good first shift, but I think every player should read this book and take away something.