The Muscle Ball weighs a whopping 535 grams (18.85 oz), or almost 4 times the weight of a puck. The added weight of the Sweet Hockey Muscle Ball increases forehand to backhand resistance and helps players develop the hand and wrist strength needed to compete at high levels. * Designed to force players to have to work on proper stickhandling patterns very slowly, allowing the player to transition easily to a real puck on the ice * Increases forearm and wrist strength dramatically * Works great on any hard, smooth, surface * For use with stick handling only. NOT for shooting.
Average Rating:
4
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5
(1 Review) 1
Rating Snapshot(1 review)
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1 out of 1(100%)reviewers would recommend this product to a friend.
Pros: Helped improve my game, Easy to use, Features
Cons: Quality, Expensive
This ball is good for developing muscle memory but should not be passed or shot. Also do not leave it outside as it will rust rapidly, and badly. A great training tool for stickhandling but not really a utility training tool.